Yoga

Yoga and massage are the best ways to restore peace of mind and improve your own health. Currently, both techniques are incredibly popular,…

Post-traumatic stress disorder (PTSD) is common among men and women who have served in the armed forces, affecting at least 7%. These individuals…

There’s no doubt that the Beatles have had a profound impact on music, culture, style, and more. But did you know that the…

Whether you’re new to yoga or a seasoned master, you can use video games to take your practice to the next level. The…

Do you want to feel like a superhero? With Marvel-inspired yoga poses, you can channel your inner Thor, Iron Man, or Black Widow…

If you’re a marijuana enthusiast, you may have noticed that cannabis and yoga seem to go hand in hand. But why is this?…

Do you know a yoga devotee who loves nothing more than mastering the art of mindfulness and peace? Are you thinking of giving…

Before you start dealing with the specifications of yoga classes and the peculiarities of relationships students should have with the teacher, let’s explain…

All students should engage in some kind of sport. Such a hobby is essential for a healthy lifestyle, good physical and mental health,…

Many people know that yoga is the best hobby and an opportunity to improve the body’s performance. People of any age can feel…

Master Roshi is a beloved character from the classic anime series, Dragon Ball Z. He has been around since the very beginning of…

Taking exams can be one of the most challenging experiences of a student’s life. Exam anxiety is very real. Even a fully prepared…

Keeping your body healthy should be everyone’s priority. Yoga helps you relax your body and mind and, more importantly, elevates your mood. It…

Although the practice of yoga is often surrounded by misconceptions and myths, it’s more than breathing gymnastics and the way a person moves…

College is quite a challenging phase for many. It is a developmental period in one’s life that has numerous failures and successes. It…

You have probably seen people practicing yoga, and you felt it could not possibly help a person lose weight. But wait, you can…