Yoga is a great exercise to help increase flexibility and reduce stress while improving strength and circulation. And yoga blocks and bricks are an essential part of the experience, especially for beginners. They provide the support needed to reach more challenging yoga postures and stretches. Blocks and bricks come in cork, foam, and wood varieties, with all providing cushioning support on different body parts such as the hands, feet or back. In fact, buying yoga blocks & bricks can help reduce pain from yoga postures that can cause back discomfort. So don’t forget to add yoga blocks & bricks for your next yoga session!