Yoga wedges are an essential yoga tool that provide elevation, support and a deeper stretch in yoga poses. These wedges come in three varieties – foam, wood and lightweight blocks – to provide maximum versatility for yoga practitioners. Foam wedges offer cushioning, making it the ideal choice for restorative yoga poses or beginner yoga classes. Wood yoga wedges promote more stability and support complex yoga postures with greater ease. Lightweight blocks are great for travelling yogis because of their lightweight construction and convenience of packing. Using yoga wedges can also reduce wristpain during yoga practice as well as help improve things such as squats or challenging balancing poses related to core strength. All this just goes to show that yoga wedges provide an extra level of support when practicing yoga no matter your experience or current level!