Meditation

Have you ever thought crystals could help you get more out of your meditation? Crystals, the natural treasures that can give your inner…

The use of incense has been around for centuries, throughout different parts of the world and time periods. Incense smells marvelous, helps set…

Are you curious about the soothing sound of Tibetan singing bowls? Have you heard stories about their healing effects, but don’t know much…

As a student, getting overwhelmed with schoolwork, exams, and social life is easy. It’s common to feel stressed and anxious, but meditation is…

Described as a type of meditation that allows the individual to intensely focus on their present feelings and sensations, mindfulness has been implemented…

Over the past few years, Himalayan salt lamps have become very popular. More and more people are using them to decorate their homes or offices but not only as decoration but also what they can offer to health. The Himalayan salt lamp is also known as the salt rock lamp.