How to Use a Yoga Wheel: The Ultimate Guide (23 Postures & Exercises) - Chakra Galaxy

How to Use a Yoga Wheel: The Ultimate Guide (23 Postures & Exercises)

This is the most complete guide for yoga wheel. For the ultimate yoga experience, the yoga wheel is a prop that is sure to strengthen your yoga practice and is highly beneficial for improving postures and relieving back-pain issues. It’s time to refresh your yoga routine with these 23 yoga wheel-inspired exercises.