According to the World Health Organization (WHO), more than two billion people worldwide are suffering from micronutrient deficiency. Micronutrient deficiency, which is also referred to as “hidden hunger,” is the lack of enough vitamins and minerals. It’s usually caused by poverty, inaccessibility to various healthy foods, illiteracy of optimal dietary practices, and a higher incidence … Read more

Bracelets have developed over time from being a good luck charm to being a status symbol to becoming a modern-day fashion statement for guys. In its most basic definition, manifestation is the act of setting your intention toward something that you hope will happen and then watching it manifest in your reality. Top 5 Minimalistic … Read more

Doing yoga requires a lot of energy and stamina, which can sometimes be challenging to maintain, especially if you have a hectic lifestyle. But with the help of whey powder supplements, you can quickly get the extra energy and nutrients you need to improve your yoga practice. It all comes down to the unique blend … Read more

Various studies have shown that creatine can be an excellent supplement for enhancing endurance and strength. Your muscular strength and size may increase with time. Increased muscular mass will also shift the scales in your favor. Moreover, you’re probably using creatine daily without even realizing it. For example, when you eat meat, your liver and … Read more

Over the past few years, Himalayan salt lamps have become very popular. More and more people are using them to decorate their homes or offices but not only as decoration but also what they can offer to health. The Himalayan salt lamp is also known as the salt rock lamp.