Skip to product information
1 of 1

Chakra Galaxy

Yoga Manual For Beginners: A Comprehensive Guide to Yoga Techniques eBook

Yoga Manual For Beginners: A Comprehensive Guide to Yoga Techniques eBook

Regular price $2.00 USD
Regular price $15.00 USD Sale price $2.00 USD
Sale Sold out
Shipping calculated at checkout.

Yoga is the most scientific way of living all the twenty four hours of the day. Revered Swami Satyanada Saraswaty (Bihar School of Yoga) gave me the technique of pranayama and mediation, and Swami Sivabhaktanandaji (Yoga-Vedanta Forest Academy) gave the instruction for asana practice.

This training is for seven days, learn the secret techniques of the ancient yoga to stay young, vibrant, energetic, healthy & stress free living. By the end of the course, you will understand the safe effective techniques to maintain a healthy body & mind.

The following practice notes should be thoroughly understood before going any further. Although anybody can practice asanas, they become more efficient and beneficial when practiced in a proper manner.

  • By: Tarjani Haudhari
  • Formats: PDF
How to get the file:
  • Download
  • Read
  • Enjoy!

Look for Similar Items by Category:

Best Yoga & Meditation (Eastern Philosophy) E-book

View full details