Finally, An Easy Way To Harness The Power Of Yoga And Get The Dream Body You Deserve.
Called by many ‘The Yoga Bible For Weight Loss’, this #1 bestselling book is a must-have for everyone who wants to lose weight permanently with the practice of yoga.
Inside, Nika Karan, a passionate yoga teacher, and health coach will guide you through the 90 most effective slimming yoga poses.
You’ll also discover:
The 8 essential slimming yoga sequences that help with slimming legs, toning arms, melting away belly fat, shaping buttocks, detoxing, and cleansing the body. Beautiful pictures for mastering 90 of yoga’s most potent slimming postures Step-by-step instructions on how to assume each pose, along with their benefits and precautions And much, much more.
- By: Karan, Nika
- Format: ePub
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