Tibetan Yoga: Philosophy And History Of Tibetan Yoga eBook

This book is a concentrated introduction to the mental, physical, and spiritual exercises of Tibetan Buddhism, emphasizing the practice of Yoga exercises. The key to its understanding is the learning of Dumo—the generating of internal heat in one’s body.

Philosophy and history of the Tibetan Yoga: breathing, meditation, and the relations between mind and body, the way and its power.

• By: Bromage, Bernard
• Formats: PDF, ePub & Kindle 

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