Sit Down, Be Quiet A Modern Guide To Yoga And Mindful Living eBook - eBook - Chakra Galaxy

Sit Down, Be Quiet A Modern Guide To Yoga And Mindful Living eBook

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‘Some guys think yoga makes you less of a man, the truth is it makes you a better one.’

In today’s society, being a man is overrated. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win at all costs and these Rules are passed down from generation to generation. BUT a shift has happened and the world has opened up to a more conscious way of living, a more compassionate way of living.

Boys of Yoga’s Sit Down, Be Quiet is a straightforward book for the modern male who’s ready to step in and start taking control of their own identity and mental well-being. It’s time to smash the stereotypes and appreciate that It’s cool to be kind, self- aware and non-judgemental. Through practicing yoga – working inside as well as out and adopting a mindful approach to every day this book celebrates the way in which guys can take the first steps to a healthier, happier life in the here and now.

  • By: Michael James Wong
  • Format: ePub 

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The Sit Down, Be Quiet A Modern Guide To Yoga And Mindful Living eBook is the product you didn't think you need, but once you have it, something you won't want to live without.

Inventory Last Updated: May 18, 2021