Round Polkadots Meditation Floor Cushion Japanese Tatami Style
Helps with the practice of maintaining good posture
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🌵 Healthy Posture - Helps to elevate your upper body slightly. It allows you to effortlessly straighten your spine and pull your shoulders back into a healthy posture. It helps to facilitate a proper posture for a prolonged period when you are in a seating position where your back isn’t supported. They help to stabilize your back and to keep your spine aligned.
🤼 For Everyone - Meditation cushions can make all the difference when it comes to successful, comfortable meditation practice for beginners and experts alike.
🧘 Easy to Use - The most traditional seating posture on a zafu is the cross-legged lotus position. Here you’d generally sit low and forward on the zafu whereas, in the half-lotus position, you’d tend to sit a little bit higher on it. You also tilt your pelvis slightly forward which helps to keep your spine in alignment.
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