Happy-Go-Yoga: Simple poses To Relieve Pain, Stress, And Add Joy eBookRegular price $15.00 Sale price $2.00 Save 87%
Playful, simple, and beneficial yoga poses and mental exercises set in your real life to help alleviate pain and stress. No mat, big class, or huge time commitment required - just your commitment to feeling better and being happier!
Yoga isn't about becoming a human pretzel, being vegan, or wearing trendy workout clothes to a green juice bar. Based on her own healing journey, instructor Christine Chen presents a fun, easy way to do yoga at home, in the office, during a commute, and more--no matter your fitness level, yoga experience, age, or gender.
- By: Chen, Christine
- Format: ePub
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