Guides

How Creatine Helps You Gain Muscle and Strength Various studies have shown that creatine can be an excellent supplement for enhancing endurance and strength. Your muscular strength and size may increase with time. Increased muscular mass will also shift the...

Are you looking for a unique instrument to play? Well, we believe so, since you've stumbled upon this ultimate guide to handpans! Introducing this gorgeous musical instrument that we too, fell in love with. Handpans are one of the most sensorial instruments and to this day, people are under its' glorious music spell.

Namaste, yogi and yogini friends! It’s been a while, but before you go back to your shopping, we would like to inform you about a website that we truly love—Saiyan Stuff! Saiyan Stuff is an online shop which specializes in Dragon Ball-themed apparel and merchandise. They also produces and caters custom design products.

The most common misconception surrounding Chakras is that they are religious symbols. They aren't part of any religion but have appeared both in Tantric Buddism and Hinduism. In this beginner's guide, you will learn how to use Chakra bracelets and discover the healing powers of stone crystals.

Over the past few years, Himalayan salt lamps have become very popular. More and more people are using them to decorate their homes or offices but not only as decoration but also what they can offer to health. The Himalayan salt lamp is also known as the salt rock lamp.

This is the most complete guide for yoga wheel. For the ultimate yoga experience, the yoga wheel is a prop that is sure to strengthen your yoga practice and is highly beneficial for improving postures and relieving back-pain issues. It's time to refresh your yoga routine with these 23 yoga wheel-inspired exercises.